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Nitha’s Kitchen

nithakitchen

Summer break was over and kids are on 2nd week of

Summer break was over and kids are on 2nd week of virtual learning. So back to back work Shaba mudiyala ithula learning coach nu oru pattam vera 🙄. After 2 days of rain , today went to the garden and these were the fresh produce I picked early morning. Used Gongura, konjam long beans and a small portion of bottle gourd for today's lunch and kept few of them in the refrigerator and some in freezer (more details in IG stories and swipe to see our lunch pic)
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👩‍🌾 Long beans Poriyal
👩‍🌾 Gongura Pappu (link in bio)
👩‍🌾 Bottle Gourd Raita
👩‍🌾 Kathirikkai Kaara Kuzhambu
👩‍🌾 Ponni Boiled Rice
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#nithakitchen #americavivasayi😃 #gardenproduce #veglunch #indianlunch #fullmeals #organicgardening #longbeans #gardentotable #vegetablegarden #indianfood #tamilyshares #tamilfoodblogger #homegrown #lockdowndays #gardeninginlockdown #gongurapappu #indianinusa #walkwithindia #atlantablogger #thefeedfeed @walkwithindia_ @foodtalkchennai @itz_chennai @yumbangalore #foodiesofchennai #desi_diaries #indianinusa #engaveetukaaikari #southindianfood #heirloomtomatoes #organicproduce #bottlegourd #proudgardener #southindianlunch

Black-Eyed Peas Savory Sundal Kaaramani or Cowpea

Black-Eyed Peas Savory Sundal Kaaramani or Cowpeas Stir Fry. This nutritious Sundal's taste is enhanced by adding freshly groud Sundal Podi (a special spice mix for Sundal, recipe included). This pandemic made me crazy and throwed all possible seeds from my kitchen pantry and lobia/cowpeas was one among them. Swipe to see it's beautiful flower. Since I got good yield, I used raw Black-eyed peas for this recipe, but I detailed how to use dried black-eyed peas in the same post.
Dear friends I know I am missing many of your Golu/ Navratri posts hope I will visit soon 😊
Happy Navarathri/ Navratri to one and all.
As always recipe link in bio makkale 😊

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https://www.nithaskitchen.com/2020/10/black-eyed-peas-savory-sundal.html
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#nithakitchen #blackeyedpeas #cowpeas #karamanisundal #kaaramanis #lobia #lobiastirfry #thattaipayir #cowpeassundal #sundalpodi #sundalpodirecipe #nithakitchenrecipes #sundalrecipe #navarathrisundal #showyourplate #navratri #showwhatyoueat #whatyoueatmatters #southindiangunpowder #noonionnogarlic #backyardgardening #gardenharvest #vratrecipes #savourysundal #healthyeats #healthyeatinghabits #healthyindianfood #iamamom #kidsfriendly #gardentotable @foodtalkindia @walkwithindia @walkwithchennai @cookpad_in @foodtalkindia @ndtvfood @bbcgoodfood

Whole Grain Whole Wheat Blueberry Muffins Video R

Whole Grain Whole Wheat Blueberry Muffins Video Recipe !
Today I have No refined Sugar, No refined Flour , Reduced Sugar and No Butter recipe with loads of blueberries. This is a perfect way to indulge blueberries in kids diet who hates to eat berries as it is ! Do consider baking these healthy muffins at home. I make muffins often and this is my decent video Recipe i posted so far 😊
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Recipe link in bio
https://youtu.be/1c-tdoqo0SA
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#nithakitchen #blueberrymuffins #wholegrainmuffin #wholewheatmuffins #blueberrymuffin #homebaked #walkwithchennai #muffinsforbreakfast #breakfastmuffins #baking #morningmuffins #teatimesnacks #homebaker #bakedwithlove #healthymuffins #coffeewithmuffin #walkwithindia #bakersofinstagram #fruitmuffins #freshfruitmuffins #videorecipe #youtuber #kidsbreakfast #schoolsnacks #wholesomesnack #kidssnacks #blueberrylove #bakingfromscratch #recipelinkinbio #kingarthurflour

Today I picked the first Ridgegourd (swipe for the

Today I picked the first Ridgegourd (swipe for the pic) for this season from the veg garden. And it straightly went in to my #manchatti for Peerkangai Masiyal ( Kadaiyal). I always follow my grandma recipe to make this kadaisal and sometimes in clay pot like her. Usually we add milk or butter atlast but today I skipped it. Also blended to smooth this time nd enjoyed with ghee, appalam and mango pickle. The video recipe link for the Masiyal recipe is in my bio or

https://www.nithaskitchen.com/2014/04/peerkangai-masiyal.html

👩‍🌾 Long beans/Kaaramani Poriyal (can see often till the season ends)
👩‍🌾 Cabbage Poriyal (used half store bought cabbage during vinayagar Chaturthi and remaining today)
👩‍🌾 Ponnanganni Paruppu Keerai (recipe in blog)
👩‍🌾 Peeekangai Masiyal #linkinbio
👩‍🌾 Bottle Gourd Raita
👩‍🌾 Ponni Boiled Rice

Follow @nithakitchen
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#nithakitchen #gardenproduce #indianlunch #fullmeals #organicgardening #longbeans #gardentotable #vegetablegarden #indianfood #tamilyshares #tamilfoodblogger #homegrown #lockdowndays #gardeninginlockdown #nodeepfriedfood #turaisabzi #paruppukeerai #indianinusa #walkwithindia #thefeedfeed @walkwithindia_ @foodtalkchennai @itz_chennai @yumbangalore #foodiesofchennai #desi_diaries #indianinusa #engaveetukaaikari #southindianfood #organicproduce #engaveetusamayal #peerkangaimasiyal #southindianlunch

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