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Brown Rice Oats Khara Pongal | Venn Pongal | Special Post for Diabetes Awareness

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Nitha’s Kitchen

nithakitchen

Today's garden produce ☺️ Planning to make/ us

Today's garden produce ☺️ Planning to make/ use avarakkai and 1 okra in sambar, Ponnanganni paruppu Masiyal as kids love it with ghee
Karamani and string beans Poriyal. Will post the lunch picture in IG story once I am done with cooking 😍
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#nithakitchen #gardening #veggies #raisedbed #veggarden #happygardener #gardenyields #ponnaganikeerai #ponnagantiaaku #familytime #walkwithindia #foodblogger #desikhana #healthyeats @walkwithindia #tamilfood #keerai #walkwithchennai #vegthali #ndtvfood #goodfoodindia #goodfoodindia @nithakitchen #indianfoodbloggers #gardenproduce #vegetables #gardensofinstagram #gardenlife #gardens #tomatoes #gardenpicks #gardenlover #homegrown

Crispy Instant Aval Vadai (Poha Vada) for #teatime

Crispy Instant Aval Vadai (Poha Vada) for #teatimesnack, recent video recipe in blog also #recipelinkinbio
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#nithakitchen #teatime #pohavada #instant #recipelinkinbio #foodtalkindia #walkwithindia #walkwithchennai #videorecipe #morumoru @foodtalkchennai @foodtalkchennai #poha #kongunadu #southindianfood #desi_diaries #indianinusa #vadai #desikhana #indianfoodblogger #ndtvfood #indianfoodiye #instantsnack #foodygramskarnataka @foody_grams_karnataka

Wishing you all a very happy New Year ☺️, afte

Wishing you all a very happy New Year ☺️, after a while we had a get-together in our home with 6 families on new years eve and my prep had
🍛 Homemade Jhangri / Imarti
🍛 Onion and Mundhiri Pakoda (was in IG story)
🍛 Mutton Seeraga Samba #Biryani
🍛 Kolhapuri Chicken Kuzhambu
🍛 Homemade Garlic Naan after ages
🍛 Jeera Pulav
🍛 Shahi Paneer
🍛 HM Banana chips from neighbor
🍛 Paruppu Rasam
🍛 HM Butterscotch Ice Cream
🍛 Idli, Sambar, neighbor's chicken curry are not in the picture
Do use search option in the blog for recipies 😊
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#nithakitchen #happynewyear #newyear2020 #itspartytime #walkwithindia #foodblogger #thefeedfeed #itz_chennai @walkwithindia @foodtalkchennai @foodtalkindia @itz_chennai @yumbangalore #foodiesofchennai #nonveg #veetusamayal #onmytable #southindianfood #desi_diaries #foodgasm #indianfood #indianinusa #desikhana #tamilfood #indianfoodblogger #atlantafoodblogger #eeeeeats #ndtvfood #goodfoodindia #indianfoodiye #Biriyani #fullkattu #walkwithchennai #naan

My Kaaramani and ponnanganni plants are so generou

My Kaaramani and ponnanganni plants are so generous 💕 this year and getting good yields once in 5 days 😊 (Some video clips in Insta stories). Usually i mix any dal in keerai masiyal but today i had descent quantity to make it without dal. Also added a small tomato and tasted so good (sharing the recipe here). Kids had this masiyal with rice and ghee after the school. On my plate its a simple yet healthy lunch when cleaning takes high priority.
🥘 Long Beans Stir Fry/ காரமணி பொரியல்
🥘 Palak / பொன்னாங்கண்ணி கீரை மசியல்
🥘 Cow Peas Bottle Gourd Curry/ தட்டகொட்டை சுரைக்காய் குழம்பு
🥘 Ghee
🥘 Ponni Boiled Rice
For கீரை மசியல்...
Clean the spinach and chop them roughly, 2 cups. Here i used ponnanganni but you can use palak, arai keerai, siru keerai or mulai keerai. In a pan add 2 tbsp butter splutter 1/2 tsp cumin seeds followed by 3 tbsp chopped onion, 1 green chili chopped, 4-5 garlic finely chopped saute for 3-4 minutes in medium flame then add 2 tbsp chopped tomatoes. Saute till it turns mushy. Add chopped spinach and remove from flame( no need to cook). Transfer them to pressure cooker with necessary water say 1/2 cup and cook for 2 whistles. Once pressure goes off mash it with பருப்பு மத்து, add salt and serve with hot piping rice.
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#nithakitchen #recipe #walkwithindia #foodtalkindia #foodblogger #tamilfood #eattherainbow #familylunch #desikhana #indianfood #fullkattu #healthyeats #keerai #ponnangannimasiyal #ponnanganni @walkwithindia @foodtalkindia #mumbaifood #homemade #vegthali #mylunch #goodfoodindia @goodfoodindia @nithakitchen #walkwithchennai @walkwithchennai #indianfoodbloggers #southindianfood #foodiesofindia #foodiesofkarnataka

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