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low calorie mini muffins recipe

Eggless Butterless Blueberry Muffins | Egg Free Butter Free Blueberry Muffin Recipe | Healthy Muffins

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Nitha’s Kitchen

nithakitchen

In 2009 we lived in San Diego and at that time the

In 2009 we lived in San Diego and at that time there was no Perungayam powder/ Asafoetida powder in Indian stores. So in 2010 when I made a trip to India, Amma packed several packets of compound hing in my luggage. After coming here as per Amma's suggestion in phone call, I powdered the compound hing packets successfully 😃. Also I recorded the same in blog in early 2013 with step by step pictures. Swipe to see good old picture and the recent replica of it, glad I own the same food props still 🤩. After these many years , I noticed compounded hing in Indian store during peak pandemic period (immediately I purchased it, vangama varuvoma). That happiness after seeing a rare product can't be explained in words 😊. Since homemade Asafoetida powder is one popular post in blog recently I uploaded video tutorial for the same. In my previous post this hing powder was at the back of the lunch thali and now I revealed the suspense 😊
Detailed Video Tutorial #linkinbio

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PS : Not a sponsored Post
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#nithakitchen #homemade #asafoetidapowder #hingpowder #asafoetida #perungayam #perungayapodi #perungayapowder #indianfood #tamilyshares #tamilfoodblogger #diy #lockdowndays #howto #nodeepfriedfood #howtousecompoundhing #compoundedhing #indianinusa #walkwithindia #thefeedfeed @walkwithindia_ @foodtalkchennai @itz_chennai @yumbangalore #foodiesofchennai #desi_diaries #indianinusa #compoundasafoetida #southindianfood #compoundhing #kattiperungayam #southindianlunch #kootuperungayam

Its a 10 month wait to see long beans (Kaaramani)

Its a 10 month wait to see long beans (Kaaramani) in my garden (shared video in IG story). I started long beans last year with 6 plants and it gave abundant yield. This year I sowed prev year seeds and plants were growing nicely. When they were about to flower , few plants were eaten by Rabbit. The escaped ones started producing beans now. So today I got enough beans to make poriyal and our lunch platter was Idharku Thane Asaipattai Bala Kumara 😃 . Hope I flood my insta feed with more garden produces...
🥦 Kaaramani Poriyal (long beans stir fry)
🥦 Mixed Veg Araithuvitta Kaara Kuzhambu(from garden veggies details in IG story)
🥦 never bored Uppu Paruppu (link in bio)
🥦 Sona Masoori Rice
🥦 Kerala Papadam

Link in insta bio, Follow @nithakitchen
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#nithakitchen #healthyeats #nodeepfriedfood #gardenproduce #kaarakuzhambu #southindiancooking #indianfood #tamilshares #indianlunchspread #veglunchspread #gardentotable #lockdowndays #tamilfood #gardenfresh #organicveggies #walkwithindia #tamilfoodblogger #veglunch #saveyourgardenyields #thefeedfeed #itz_chennai #chennaidiaries @walkwithindia @foodtalkchennai @foodtalkindia @itz_chennai @yumbangalore #homecooked #foodiesofchennai #veetusamayal #atlantablogger #desi_diaries #engaveetusamayal #indianinusa #tamilyshares

Today I picked the first Ridgegourd (swipe for the

Today I picked the first Ridgegourd (swipe for the pic) for this season from the veg garden. And it straightly went in to my #manchatti for Peerkangai Masiyal ( Kadaiyal). I always follow my grandma recipe to make this kadaisal and sometimes in clay pot like her. Usually we add milk or butter atlast but today I skipped it. Also blended to smooth this time nd enjoyed with ghee, appalam and mango pickle. The video recipe link for the Masiyal recipe is in my bio or

https://www.nithaskitchen.com/2014/04/peerkangai-masiyal.html

👩‍🌾 Long beans/Kaaramani Poriyal (can see often till the season ends)
👩‍🌾 Cabbage Poriyal (used half store bought cabbage during vinayagar Chaturthi and remaining today)
👩‍🌾 Ponnanganni Paruppu Keerai (recipe in blog)
👩‍🌾 Peeekangai Masiyal #linkinbio
👩‍🌾 Bottle Gourd Raita
👩‍🌾 Ponni Boiled Rice

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#nithakitchen #gardenproduce #indianlunch #fullmeals #organicgardening #longbeans #gardentotable #vegetablegarden #indianfood #tamilyshares #tamilfoodblogger #homegrown #lockdowndays #gardeninginlockdown #nodeepfriedfood #turaisabzi #paruppukeerai #indianinusa #walkwithindia #thefeedfeed @walkwithindia_ @foodtalkchennai @itz_chennai @yumbangalore #foodiesofchennai #desi_diaries #indianinusa #engaveetukaaikari #southindianfood #organicproduce #engaveetusamayal #peerkangaimasiyal #southindianlunch

No Soil, No Mess Homegrown Microgreens in Just 6 d

No Soil, No Mess Homegrown Microgreens in Just 6 days from seeds to greens ! This is my weekly routine and captured each phase of its growth from seeds to Microgreens and it's mesmerizing ! Also I planted the Microgreens in my garden and got good yield of them as well 😃. Everything in the video and It's a 15 minutes video with several options/ideas to grow microgreens indoor.
✅ Grows within 7 days from scratch
✅ No Soil Used
✅ No Seed Starter Used
✅ No Added Nutrients Used
✅ No Chemicals Used
✅ No Plastics Used

#linkinbio @nithakitchen

https://youtu.be/_xcrWAo3taM

#nithakitchen #homegrownmicrogreens #microgreens #countertopmicrogreens #nosoilmicrogreens #organicmicrogreens #mungbeanmicrogreens #tamilyshares #tamilfoodblogger #homegrown #lockdowndays #kollu #horsegrammicrogreens #gardeninginlockdown #hydroponics #indianinusa #walkwithindia #atlantablogger #thefeedfeed @walkwithindia_ @foodtalkchennai @itz_chennai @yumbangalore #walkwithchennai #indianinusa #sprouts #southindianfood #microgreens🌱 #organicproduce #hydroponicmicrogreens #diymicrogreens #horsegram #chanasprouts #garbanzos

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