Avocado fries or fingers is my kids favorite, I usually either shallow fry or bake it. We too have it with salad varieties and today’s recipe covers a video tutorial for the Avocado shallow fry method. The first and foremost thing with well ripen avocados is indulging it in the healthy flat breads/chapati so that it turns super soft and kids also never feel the presence of avocado in it. The next thing is these fries and for that they have to be super raw (note it) and not ripen. This avocado fries has tasty masala coating and later covered with bread crumbs before frying. While I post day to day cooking in Instagram few peoples have asked its recipe via direct message and comment. Sorry I couldn’t reply back immediately here comes the complete recipe with baking options for the same. These are a healthy and filling appetizer that I assure.
Ingredients for Avocado Fries
Raw Avocados – 2 Numbers
Bread Crumbs – 1/2 Cup (or as needed and mine is homemade)
For the masala
Beaten Egg – 1 (For Eggless option use 2 Tbsp gram flour)
Dried Oregano and Basil Leaves – 1/4 tsp each
Red Chili Powder – 1/2tsp
Pepper Powder – 1/2 tsp
Seasoned Salt – .5 tsp or Garam Masala Powder
Plain Salt – As needed
How to make Avocado Fries
- Remove the pit and slice the avocados in to 6-7 slices each.
- Dip them in the egg masala mixture and later coat them with bread crumbs.
- I usually spice the bread crumbs with red chili powder or seasoned salt and garam masala powder pepper and salt.
- Arrange them in a plate.
- You can deep fry, shallow fry or with few drizzles of oil bake in the oven at 375 F for 12-15 minutes of time.
For shallow Avocado fries
- Heat the cast iron pan and add oil as needed.
- Drop the coasted avocado slices carefully and let them cook for 5-6 minutes in medium flame.
- Flip the uncooked sides and let all the sides turn golden brown.
- Serve them with any sauce (optional).
Note
The salad at the back drop is Black Bean , Green Lettuce and Raw Veggies mixed salad topped with avocado fries.
Print Version
Avocado fries or fingers
Avocado fries has tasty masala coating and later covered with bread crumbs before frying.
- Raw Avocados – 2 Numbers
- Bread Crumbs – 1/2 Cup (or as needed and mine is homemade)
For the masala
- Beaten Egg – 1 (For Eggless option use 2 Tbsp gram flour)
- Dried Oregano and Basil Leaves – 1/4 tsp each
- Red Chili Powder – 1/2tsp
- Pepper Powder – 1/2 tsp
- Seasoned Salt – .5tsp or Garam Masala Powder
- Plain Salt – As needed
- Remove the pit and slice the avocados in to 6-7 slices each.
- Dip them in the egg masala mixture and later coat them with bread crumbs.
- I usually spice the bread crumbs with red chili powder or seasoned salt and garam masala powder pepper and salt.
- Arrange them in a plate.
- You can deep fry, shallow fry or with few drizzles of oil bake in the oven at 375 F for 12-15 minutes of time.
For shallow fry
- Heat the cast iron pan and add oil as needed.
- Drop the coasted avocado slices carefully and let them cook for 5-6 minutes in medium flame.
- Flip the uncooked sides and let all the sides turn golden brown.
- Serve them with any sauce (optional).
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