Today i am here with a quick and very healthy boiled peanut veg salad recipe with no greens in it. I make sprouts often and if you have it and boiled peanuts or chickpeas in handy then this salad bowl can be done in less than 5 minutes. You can make variations to this salad…
Healthy Recipes
How to grow Mung Bean Sprouts Video Tutorial
Any kind of sprouts and salads are most common in my home. Today i am here with Homemade Mung Bean Sprouts Video Tutorial. Also Horse Gram Sprouts and it recipes are well popular in my blog. I have been practicing mung sprouts at home from my initial days of independent cooking. I fed kids with…
Curry Leaves Rice Karuveppilai Sadham Recipe
Curry Leaves Rice Karuveppilai Sadham (Tamil) is a quick one pot meal for school and office lunch boxes.I also added Moringa / drumstick leaves powder to this rice. So both powders are interchangeable. You can add veggies to this rice like carrot , broccoli and cauliflower or just frozen peas and corn with capsicums on…
Karuveppilai Thogayal Recipe | Curry Leaves Thuvayal
Feeding nutritious food for kids is usually all moms blue, so am I. I am much concerned about their hair maintenance, so started some precaution measure to prevent hair loss and grey hair. For that I chose an inexpensive and very common natural health benefits provider who stays fresh in most of our backyard. Its…
Horse Gram Sprouts Korma | Kollu Kurma Recipe
I have inaugurated my new cast iron pan recently with this healthy Horse Gram Sprouts Gravy. Kollu / Horse Gram is one healthy grain that I always wanted to incorporate in my kids meal. My elder one likes to have it even raw in her salad bowl ie Sprouts Salad. But my younger one who…
Horse Gram Sprouts Salad | Mulaikatiya Kollu Salad
I have brought Horse Gram / Kollu from my native trip and have updated my good old Horse gram Sprouts Post with Video Recipe. I have several good recipes (recipe links follows) using those sprouts and once such healthy thing is this Horse Gram Sprouts Salad. Addition of raw sprouts (no cooking), raw veggies, Oil…
Kambu Uthappam Video Recipe | Millet Onion Ootappam Recipe
Kambu Uthappam is a soft sponge version of pearl millet dosa batter and I never thought the regular idli dosa batter with little millet addition gives this much response till I posted it in my instagram story. While grinding my usual idli dosa batter casually I shared few video clips (complete video tutorial HERE )…
Aloe Vera Detox Video Recipe | How to Clean and Store Aloe Vera Gel
Aloe Vera Detox is one of our regular early morning detox and I make it at least twice in a week. That early morning detoxes are regular in our routine and after detox I wont drink have any food for another one hour. Just plain water in take goes in that time. Will try to…
Ragi Cookies Recipe From Scratch
Ragi Cookies are guilt free, nuts free and gluten free snack for all age groups. And my kids call it as chocolate cookies :-). I have made it even better with unrefined ie organic brown sugar. The key for this ragi cookie is the dough should be soft and crack free to get the perfect…
Kale Stir Fry | Keerai Paruppu Poriyal
Kale Stir Fry , I already have Green Leaf / Keerai and dal combos a lot. We love this combo so same implemented in Kale with chana dal recently…I go Indian grocery 2 weeks once so I buy drumstick/Moringa leaves one week and alternate week I buy this kale from Publix , price wise second…
Stuffed Bell Pepper Veg Bowl | Healthy Capsicum Rice Bowl | One Pot Meal
I have been practicing this healthy lunch bowl for several years and once in a while when sun peeps out I am delighted to click the lunch preparation (aren’t you?). Also my laptop cracked and useless for a while and recently it gained its power (me too 🙂 ). So you can expect some unique…
Broccoli Bhurji Recipe | Broccoli Stir Fry
Broccoli Bhurji is a dry masala mixture which looks like scrambled version of it. The difference between South Indian poriyal and bhurji is, bhurji needs tomato, garam masala like spices and unlike the first one where coconut and sambar powder or chilis are must. I usually shred cauli flower and broccoli since my kiddos like…