Tuesday, May 24, 2016
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Tuesday, March 29, 2016
A Few Inforation about Gongura and How healthy it is?
Gongura/Sorrel Leaves is also called as “Pundi Palle” in central Karnataka and Pulicha Keerai in Tamil. Gongura is a very rich source of iron, vitamins, folic acid and anti-oxidants essential for human nutrition. According to Wiki, Gongura comes in two varieties, green stemmed leaf and red stemmed.