Green Vegetable Salad Recipe
Ingredients
Sliced Cucumber, Tomato, Onion, Avocados, Red & Green Bell Peppers – As Required
Shredded Carrot – As Required
Raw/Boiled Garbanzo Beans(White Chana) (Optional)
Whole Grain Croutons – Few
Shredded Cheese – (Optional)
Extra virgin Olive Oil & Lemon Juice – Few Drops
or
Homemade Salad Dressing/Ranch – As Needed
Whole Grain Croutons – Few
Shredded Cheese – (Optional)
Extra virgin Olive Oil & Lemon Juice – Few Drops
or
Homemade Salad Dressing/Ranch – As Needed
I have given few types of salad leaves available in market1) Ice burg or Romaine Lettuce
2) Endive
3) Radicchio
4) Baby Lettuces(Red & Green Romaine, Red & Green Oak leaf, Red Leaf)
5) Red or Green Chard
6) Baby Spinach
5) Red or Green Chard
6) Baby Spinach
Method
- Clean, drain water (You can use salad spinner too) and chop the salad leaves.
- Mix all other ingredients with the chopped salad leaves.
Notes
- Soak garbanzo bean over night. I used light calorie ranch as salad dressing but it contains egg.
- You can go for homemade egg less salad dressing as altervative.
Nice clicks and delicious salad 🙂
looking yummy…
I adore the salad dressing made with yogurt and the rest added inside. This is a lovely salad with the greens. I think we can use any type of veggies appropriate for salad but the most important is the delicious dressing you made.
healthy and tasty salad
Ya Itz' looking gorgeous.
These types food/salads would be better replacement for junky for on 'tasty' times
You put the nutritional values for your post which would add 'good value' 😀
Very healthy & lovely looking salad.
shobha
http://www.shobhapink.blogspot.in