Today i am here with a quick and very healthy boiled peanut veg salad recipe with no greens in it. I make sprouts often and if you have it and boiled peanuts or chickpeas in handy then this salad bowl can be done in less than 5 minutes. You can make variations to this salad…
Salad Varieties
Horse Gram Sprouts Salad | Mulaikatiya Kollu Salad
I have brought Horse Gram / Kollu from my native trip and have updated my good old Horse gram Sprouts Post with Video Recipe. I have several good recipes (recipe links follows) using those sprouts and once such healthy thing is this Horse Gram Sprouts Salad. Addition of raw sprouts (no cooking), raw veggies, Oil…
Black Bean Salsa Salad | Mixed Vegetable Sprouts Salad
Here comes the healthy and colorful Black Bean Salsa or Salad Recipe. You can take this veggies mixed salsa with Tortilla or any chips or as a tummy fill salad. You can use it on baked potatoes, or wrap it with Tacos and Burritos; also you can mix it up with lettuce/salad leaves and make…
Broccoli Peanut Stir Fry | Healthy Broccoli Poriyal or Salad Recipe
Broccoli has loads of health benefits, reduces cancer risk, prevents osteoarthritis, protects your skin against UV light, so and so!!! So here is one healthy stir fry recipe that I usually make at home which is masala free too!!! You can have as it is, as a side or can be taken as salad!!! I…
Tofu Pad Thai Noodles Recipe | Vegan Vegetarian Pad Thai Recipe
I am happy to host this month International Food Challenge (IFC), thanks Saras for giving this oppurtunity!!! Chiang Mai (the region’s focal point for tourism) is the capital, Northern Thailand is a place of ‘picture postcard’ beauty and wonder. Blessed with some of the best scenery in the kingdom, the north is a region of forests and mountains, and…
Sprouted Mung Bean Vegetable Salad | Diet Friendly Raw Moong Beans Salad
I have changed the food style from last December and the occasional salad has turned must for our dinner nowadays…Today I am here with a very healthy and filling sprouted dried moong beans and veggies mixed salad. Though the salad leafs/lettuces are not familiar in most of the places, this salad can be done with…
Beach Style Puffed Rice and Peanut Sundal Recipe
Raw mangoes on season, it reminded the beach sundal so grabbed it from store. I were in Chennai for few years. In beaches we get two options from street sundal seller either puffed Rice/masala sundal or the plain peanut sundal, so today’s recipe fall on both these categories…Whenever I visit, I prefer to have plain peanut sundal. Frequently make…
