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You are here: Home / One Pot Meal / Variety Rice / Methi Pulao Carrot Raita Step by Step Picture Recipe

Methi Pulao Carrot Raita Step by Step Picture Recipe

March 30, 2013 By Sangeetha Priya 25 Comments

Methi Pulao Carrot Raita Recipe

Methi Pulao Carrot Raita

Methi Pulao / Pulav is a perfect healthy one pot meal to fill your tummy. When compared to biryanis this pulav is a reduced masala version and I have given carrot peanut raita along with it which is a best side dish for any rice varieties like Biryani/Pulao/Fried Rice etc. Few years back I tasted this raita in Residency Chennai, recreated and making it often after that.

But only today I got time to share it here…

Ingredients

Basmati/Brown Rice – 2 cups
Ginger and Garlic paste – 1 Tbsp
Methi leaves – 1/2 Bunch (2 Cups of leaves alone)
Jeera/Cumin seeds -1/2 Tbsp
Fennel seeds -1tsp
Coriander Powder – 3/4 Tbsp
Garam Masala Powder – 3/4 Tbsp
Slited Whole Green Chilis – 1-2 Numbers
Sliced Red Capsicum – 1/4 Cup
Whole garam masala – 1 each (Cloves/Cinnamon/Brinji leaf)
First + Second extracted Coconut Milk -1 Cup
Oil/Ghee/Butter – 2 tbsp
Any Left Over Veggies – 1 Cup (Optional, I used carrot n cauliflower)
Salt as required

Method

  • Soak rice for 40 minutes or as directed.
  • If you have any leftover veggies make it ready.
  • Also wash and separate the methi leaves and stems (discard stems).
  • In a wide pan/kadai, heat  oil/butter/ghee.
  • Splutter whole garam masala, then add ginger/garlic paste.
  • Saute well then add green chilis n chopped veggies.
  • Now add garam masala and coriander powder, saute for 2-3mins in medoum flame.
  • Then add Rice, salt n methi leaves (You can chop the leaves but i didn’t do so).
  • Finally add coconut milk, 2 and 1/2 cup of water and pressure cook as you do for other rice varieties.
  • Serve with raita or gravy.

Carrot Peanut Raita

Shredded Carrot -1 Cup
Dried/Raw Peanuts – 1 Cup
Thick Yogurt – 1 Cup
Cumin Powder – 1/2tsp
Red Chili Powder/Chopped Green Chili’s – For taste (I used red chili powder)
Salt and Water – As required

Method

  • If using dry peanuts then soak at least 1-2 hours otherwise directly cook.
  • Pressure cook the peanuts for 2 hisses with necessary water and salt.
  • Chop half of the peanuts.
  • Now add all the ingredients with necessary salt and water.
  • Garnish with cumin powder and Serve Chilled.
Methi Pulao Carrot Raita Recipe

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Filed Under: One Pot Meal / Variety Rice, Rice Varieties, Rice Varieties Tagged With: carrot peanut raita recipe, coconut milk based one pot meal, Diabetics Corner, healthy fenugreek leaves recipe, Healthy Recipes, Lunch Box Specials, methi puloa, Nitha Kitchen, Party/Get together Veg Menus, pilaf with venthaya keerai recipe, pulav recipe, Raitha, side dish for pulao, Veg

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Reader Interactions

Comments

  1. priya Iyyappan

    March 5, 2015 at 5:50 pm

    Fantastic and healthy recipe sangee..

    Reply
  2. priya Iyyappan

    March 5, 2015 at 5:50 pm

    Fantastic and healthy recipe sangee..

    Reply
  3. Love to Experiment

    April 10, 2013 at 8:55 pm

    Awesome pulao. Never tried adding peanuts to carrot raita. Will try it next

    Reply
  4. Shweta

    April 3, 2013 at 1:06 pm

    This looks so yum and tasty. Come and participate in my event and 3 giveaways.
    http://merrytummy.blogspot.co.uk/2013/03/one-year-recap-event-and-3-giveways.html

    Reply
  5. Swathi Iyer

    April 3, 2013 at 4:25 am

    Delicious pulao sangeetha yumm.

    Reply
  6. Helen Prabha

    April 2, 2013 at 6:21 pm

    Looks so yummilicious……. 🙂

    Reply
  7. Reshmi Mahesh

    April 2, 2013 at 4:32 pm

    Flavorful yummy pulao..

    Reply
  8. Vrinda

    April 2, 2013 at 1:07 pm

    Healthy n aromatic rice…

    Reply
  9. Gauri

    April 2, 2013 at 12:39 pm

    A flavourfull meal, would love to have some!

    Reply
  10. Priya Suresh

    April 1, 2013 at 10:37 pm

    Wonderful spread, pulao and raita both makes me hungry.

    Reply
  11. divya

    April 1, 2013 at 10:01 pm

    looks very tempting & delish!!

    Reply
  12. Treatntrick Treat and Trick

    April 1, 2013 at 5:39 pm

    Great combo and looks mouthwatering!

    Reply
  13. S.Menaga

    April 1, 2013 at 3:08 pm

    Raita combo is new to me n pulao looks yumm..

    Reply
  14. Sona S

    April 1, 2013 at 6:14 am

    flavorful and delicious pulao..

    Reply
  15. Maha Gadde

    March 31, 2013 at 1:26 pm

    pulav luks yummy n raita combo is new 4 me..nice platter..
    Maha

    Reply
  16. Chitz

    March 31, 2013 at 10:20 am

    Wow.. Awesome clicks.. Feel like grabbing that plate right away…

    Reply
  17. Arthy Suman

    March 31, 2013 at 9:37 am

    delicious pulao….looks very tasty and aromatic…

    Reply
  18. Latha Madhusudhan

    March 31, 2013 at 9:24 am

    I love methi and I am sure the one pot meal must hv bn gr8, I luv the raita – perfect combi.

    Reply
  19. Sona - Quick Picks

    March 31, 2013 at 8:00 am

    Very healthy recipe. Nice clicks too

    Reply
  20. Gayathri Ramanan

    March 31, 2013 at 4:10 am

    healthy and flavorful one pot meal

    Reply
  21. Kaveri Venkatesh

    March 31, 2013 at 3:47 am

    Very flavorful and delicious one pot meal

    Reply
  22. Follow Foodie

    March 31, 2013 at 1:34 am

    Nice clicks
    http://www.followfoodiee.com

    Reply
  23. Rita Bose

    March 31, 2013 at 12:55 am

    Pulao looks so yummy! 🙂
    http://www.rita-bose-cooking.com/

    Reply
  24. Kitchen Queen

    March 30, 2013 at 8:15 pm

    whole platter is delicious.

    Reply

Trackbacks

  1. Bitter Gourd Pulav Recipe | Pavakkai Sadham | Bitter Melon Pilaf Recipe - Nitha Kitchen says:
    December 12, 2018 at 12:03 pm

    […] i thought of stuffing this bitter gourd in pulav. The very first time i tried adding this veggie to usual pulao and to my surprise it came out super. We all liked it, especially my son and before going to […]

    Reply

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