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You are here: Home / Kids and Infant Corner / Easy Buttermilk Rice | Mor Sadham Recipe | Summer Special

Easy Buttermilk Rice | Mor Sadham Recipe | Summer Special

April 7, 2015 By Sangeetha Priya 6 Comments

It’s a regular practice at mom place to finish of the dinner with some rice and curd, even if she prepare chapati or Tiffin, Dad/Appa and Brother finish off the dinner with some curd rice still. Rice for dinner is rare here but sometimes when we load spicy foods or oily stuffs for lunch, I make this buttermilk rice/Mor sadham with shallot and ginger flavor for dinner or H asks me to pack it for Monday lunch. That makes the stomach light and comfort. This is a low fat version one pot meal and tastes great. Don’t skip the shallots, if not available try with some chopped onion.

Ingredients

Cooked Rice – 1 Cup
Butter Milk – 1 n1/2 Cups or More
Shallots – 5-6 Numbers
Chana Dal – 1/2 Tbsp
Red Chilis – 1-2 Numbers
Mustard Seeds – 1/2tsp
Ginger – Few shredded
Curry Leaves – Few
Salt and Oil – As Needed

Method

  • Cook the rice for 1 cup rice use 2 n1/2 cups water and cook for 3 hisses.
  • Once pressure goes off mash the rice(optional), if you have already cooked leftover rice then use it as it is (i did so).
  • In a pan/kadai add oil when oil is hot add mustard seeds.
  • Allow them to splutter then add chana dal.
  • Let it turn golden brown then add chopped shallots, chili’s, ginger and curry leaves (Pic 1).
  • Add 1/4tsp salt for the onions to cook soon.
  • Once done switch off the flame add the butter milk (Pic 2) when the mixture is warm.
  • You can leave it for few more minutes so that the chana dal gets soften.
  • Also add the warm rice (not too hot) to the mixture and mix them well (Pic 3).
  • Adding warm rice and buttermilk to warm onion mixture gives nice flavor to the rice.
  • Adjust salt and serve with pickle or maavadu/mor milagaai vathal.

 

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Filed Under: Kids and Infant Corner, Lunch Box Specials, One Pot Meal / Variety Rice, Rice Varieties Tagged With: Bachelors Cooking, healthy recipe, Healthy Recipes, kids meal, Kids n Infant Corner, low fat buttermilk rice, Lunch Box Specials, mor sadam, Mor Sadham recipe, Nitha Kitchen, One pot meal, Party/Get together Veg Menus, sadham vagaigal, simple and quick lunch box recipe, Summer Specials, thachi mamum, Traditional Kongu Foods, Veg

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Comments

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  4. nandoos Kitchen

    April 8, 2015 at 5:26 pm

    easy and tasty

    Reply
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    April 8, 2015 at 7:45 am

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  6. Gayathri Ramanan

    April 7, 2015 at 7:50 pm

    easy and yummy one pot meal..

    Reply

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