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You are here: Home / Kids and Infant Corner / Easy Peas Sandwich Spread | Bread Upma Recipe

Easy Peas Sandwich Spread | Bread Upma Recipe

February 27, 2013 By Sangeetha Priya 29 Comments

Bread upma recipe / sandwich spread is my way of making breakfast in jiffy aka less than 10 minutes. And such a quick recipe needs fewer ingredients too. I have not used oil or butter in this recipe. I have made even healthy by adding peas and corn with the bread. Here comes the detailed post…

Ingredients

Bread – 4 Slices
Tomato Ketchup – 1 and 1/2 Tbsp (Replace with Fresh Tomato see note)
Red Chili Paste/Powder – 2tsp
Spicy Mustard Sauce – 2tsp (Optional)
Frozen Peas n Corn – 1/2 Cup

How to make Bread Upma

  • Plain toast the breads and cube it.
  • In a pan add all ingredients except bread and give a good stir.
  • When they start bubbling add the bread slices and give a gentle stir.
  • Serve it hot…
  • You can use the same Peas Corn mixture as sandwich spread/filling.

Notes:

  1. Increase spices as desired.
  2. Also add chopped onion if you like.
  3. The tomato ketchup gives bit sweet taste so kids love this for sure.
  4. You may not need salt as all sauces contains sodium.
  5. If like to add onion then saute with oil and then add all other ingredients.

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Filed Under: Bread and Bun Varieties, Bread Varieties, Kids and Infant Corner, Lunch Box Specials Tagged With: Bachelors Cooking, butter less bread sandwich, corn filling, easy bread sandwich, easy peas, kids lunch box ideas, Kids n Infant Corner, Party/Get together Veg Menus, quick bread upma, vegetarian bread sandwich recipe, zero oil recipe

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Reader Interactions

Comments

  1. Sona - Quick Picks

    March 5, 2013 at 1:12 pm

    very healthy and simple recipe. Happy to be your latest follower. do visit my space as well.

    Reply
  2. laavys kitchen

    March 2, 2013 at 6:22 pm

    Such a delicious spread :)Lovely clicks..

    Reply
  3. Sangeetha

    March 1, 2013 at 4:03 am

    Very easy n healthy recipes Sangee…love your simple yet healthy recipe ideas!

    Reply
  4. Anu

    March 1, 2013 at 3:10 am

    Looks so tempting, wonderful layers

    Reply
  5. Turmeric n Spice

    March 1, 2013 at 12:38 am

    that is an awesome sandwich

    Reply
  6. Lakshmi Venkatesh

    February 28, 2013 at 7:05 am

    thats a nice sandwich. Looks colourful.

    Reply
  7. Julie

    February 28, 2013 at 1:29 am

    Healthy spread dear..yumm!!

    Reply
  8. DivyaGCP

    February 28, 2013 at 12:37 am

    Easy to make delicious dishes with bread. Love both sandwich and upma

    Reply
  9. Shailaja Reddy

    February 27, 2013 at 10:36 pm

    Looks inviting and tasty.

    Reply
  10. Priya

    February 27, 2013 at 10:18 pm

    Wow excellent and definitely a filling sandwich,love to finish that bowl too sis.

    Reply
  11. S.Menaga

    February 27, 2013 at 7:47 pm

    looks really inviting!!

    Reply
  12. Savitha Ganesan

    February 27, 2013 at 7:17 pm

    Bread upma looks inviting.

    Reply
  13. PT

    February 27, 2013 at 4:10 pm

    nice clicks sangee πŸ™‚ lighting is very good..

    Reply
  14. Beena.stephy

    February 27, 2013 at 3:32 pm

    Tempting sandwich

    Reply
  15. Kitchen Queen

    February 27, 2013 at 2:45 pm

    so tempting upma

    Reply
  16. Vidya Chandrahas

    February 27, 2013 at 2:35 pm

    Wow! Perfect tea time bread upma..looks so yummy.

    Reply
  17. Priyas Feast

    February 27, 2013 at 2:31 pm

    Nice blog..Glad to follow ur blog..Sandwich luks superb and delicious

    Reply
  18. Vimitha Anand

    February 27, 2013 at 9:33 am

    Upma looks so colorful and tempting

    Reply
  19. Vijayalakshmi Dharmaraj

    February 27, 2013 at 7:42 am

    n bread upma s looks so inviting…

    Reply
  20. Vijayalakshmi Dharmaraj

    February 27, 2013 at 7:42 am

    very yummy sandwich akka… i love the peas much…

    Reply
  21. Ramya Krishnamurthy

    February 27, 2013 at 5:37 am

    yummy click and low calorie dish.super sis:)

    Reply
  22. Jaleela

    February 27, 2013 at 5:31 am

    Both recipes are superb

    thanks for linking
    Nice clicks

    Reply
  23. Latha Madhusudhan

    February 27, 2013 at 5:15 am

    Feel hungry and wanna grab it like.

    Reply
  24. Swathi Iyer

    February 27, 2013 at 5:00 am

    Delicious sandwich bread Sangeetha.

    Reply
  25. Sangeetha Nambi

    February 27, 2013 at 4:38 am

    Wow ! super tempting upma…
    http://recipe-excavator.blogspot.com

    Reply
  26. Sona S

    February 27, 2013 at 2:44 am

    looks so delicious and inviting..

    Reply
  27. Sharanya palanisshami (sara's TASTY BUDS)

    February 27, 2013 at 1:45 am

    bread upma was tempting sis……..

    Reply
  28. Sudha Sabarish

    February 27, 2013 at 1:20 am

    Wow a delicious upma done quickly.Perfect for lazy mornings.

    http://sabdhaskitchen.blogspot.com/

    Reply
  29. divya

    February 27, 2013 at 1:07 am

    Looks really delicious and eye appealing. Loved the clicks a lot πŸ™‚

    Reply

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