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You are here: Home / Kids and Infant Corner / Nellikai Sadham Amla Rice Recipe

Nellikai Sadham Amla Rice Recipe

July 10, 2015 By Sangeetha Priya Leave a Comment

Easy and Healthy Gooseberry Rice is our today’s recipe. Gooseberries are very good sources of Vitamin C therefore daily intake in any form is a good remedy for mouth Ulcers, helps to burn fat, increases our body immune etc.You can find this gooseberries even in front of schools in plain or spiced pickle version. It has sour taste hence people with sensitive teeth find difficult to eat as a whole. The best option is grate and mix with rice so they never miss this healthy gooseberry anymore. I prepared so for my Parents several times recently…

Ingredients

Nellikai/Gooseberry – 6-8 Numbers
Green Chili – 2-3 Numbers
Boiled or Cooked Rice – 2 Cups
Turmeric Powder – 1/4tsp
Mustard Seeds – 1/2tsp
Chana dal and Urad dal powder – 2tsp approx (or Idli Milagaai Podi)
Curry Leaves – Few
Salt – As Required
Oil – 2 Tbsp

Method

  • Grate the gooseberries in veg grater as shown in picture 1, sorry for the shaky picture.
  • No onions required for this rice, if you wish you can add 4 chopped shallots.
  • Boil the rice and make other stuffs ready.
  • In a kadai/pan add oil temper mustard seeds, add grated nellikai.
  • Saute for a while with turmeric powder and salt.
  • Add the Idli podi or Chana/Urad dal powder.
  • Finally add cooked rice (Pic 2) and gently mix all together.
  • Adjust salt and this rice goes well with chutney or pickle.

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Filed Under: Kids and Infant Corner, One Pot Meal / Variety Rice, Rice Varieties, School Lunch Box Ideas Tagged With: amla rice recipe, Bachelors Cooking, Diabetics Corner, easy and healthy diabetic friendly one pot meal using gooseberry, Gooseberry or Amla Rice, Healthy Recipes, how to make rice using gooseberry, how to shred gooseberries, Kids lunch box idea, Kids n Infant Corner, Lunch Box Specials, Nellikai Sadham, Nitha Kitchen, Veg

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Sangeetha Priya
Hope you guys are doing good! Here is our Vinayaga Hope you guys are doing good! Here is our Vinayagar Chaturthi Celebration picture. For the festival we made 11 items (yes kids helped a lot). Those were half sweet and half savory kozhukattai varieties and used palm jaggery (Karupatti) as sweetener and also most of them were millet based...For the menu and other details do check the link provided in Insta bio...
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A part of yesterday's preparation before my covid A part of yesterday's preparation before my covid vaccine...
Stocked up for two-three days and today I had my first dose...also made regular sambar
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