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You are here: Home / Indian Recipes / Sundal Families / Thattai Payir Karamani Sundal | Red Chori Cowpea beans stir fry Recipe

Thattai Payir Karamani Sundal | Red Chori Cowpea beans stir fry Recipe

October 22, 2012 By Sangeetha Priya 7 Comments

Thattai Payir Karamani Sundal , Red Chori is our authentic beans and when mom cooks this beans for making gravy, she reserve half of the cooked one and prepare sundal for us. I reminded that during this golu time and presenting this sundal in a very simple and tasty way…

Ingredients

Dried Red Chori/Cowpea beans – 1 and 1/2 Cups
Coriander powder – 1 Tbsp
Whole Red Chili – 2 Numbers
Salt and Water – As needed

For tempering

Oil – 1/2 Tbsp
Mustard – 1/2 tsp
Chana and Urad dal – 1 Tbsp each
Shredded Coconut – 2 Tbsp
Curry Leaves – Few
Green Chili – 1 Number (Optional)

Method

  • Soak dried beans for 8 hours.
  • Pressure cook the beans with soaked water, salt, coriander powder and red chili for 3 whistles.
  • Drain the excess water and have the sundal as it is, this really tastes great and we love to have like that most of the days.
  • If like to enhance the taste then make tadka/garnishing with the ingredients given above.
  • The stock you can have it as soup or substitute in any dhal gravies/rasam…

Note:

Can cook plain beans without adding coriander powder and red chili…

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Filed Under: Sundal Families Tagged With: azuki bean, black eyed peas, chundal, Festive Specials, Ganesh Chaturthi Special, healthy cow peas sundal, Healthy Recipes, healthy snack for kids, legume recipe, nitha, red chori beans stir fry, red karamani sundal, salad recipe, sundal, Sundal Families, thattai payir poriyal, Traditional Kongu Foods, Vegan

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Reader Interactions

Comments

  1. ANU

    October 23, 2012 at 2:03 pm

    nice and healthy
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    South Indian Cooking (SIC) Series

    Reply
  2. Priya

    October 22, 2012 at 9:44 pm

    Healthy sundal,wish i get a bowl rite now.

    Reply
  3. Shobana Ravi

    October 22, 2012 at 6:52 pm

    i was running out of options for making prasadam this navaratri..thanks for reminding this wonderful and nutritious sundal..

    Reply
  4. Julie

    October 22, 2012 at 5:28 pm

    healthy nutritious sundal!!
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  5. Vijayalakshmi Dharmaraj

    October 22, 2012 at 4:53 pm

    wow lovely payir… i love this very much…
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  6. WeR SAHM

    October 22, 2012 at 10:48 am

    healthy payir sundal….

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Trackbacks

  1. Kalkandu Saadham | Rock Candy Rice | Pongal Recipe – Nitha Kitchen says:
    April 5, 2018 at 11:37 am

    […] Already I came up with many sundal varieties, so the white chana sundal is similar to Red chori beans sundal. Will move on to the sweet pongal recipe in detail… Ingredients Raw Rice – 1 Cup […]

    Reply

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