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You are here: Home / Kongunadu Recipes / Palakottai Poriyal | Jackfruit Seeds Stir Fry

Palakottai Poriyal | Jackfruit Seeds Stir Fry

August 11, 2016 By Sangeetha Priya 4 Comments

Ingredients
Peeled, Cooked and Finely Chopped Jackfruit seeds – 1.5 Cups
Onion – 1 Medium Size
Chana Dal – 1.5 Tbsp

Green Chili – 2-3 Numbers
Shredded Coconut – 3-4 Tbsp
Curry Leaves – Few

Fennel Seeds –  1/4tsp
Mustard Seeds – 1/4tsp
Turmeric Powder – 1/4tsp
Garam Masala Powder – 1/2tsp
Salt – As Needed
Oil – As Needed

Palakottai Poriyal Preparation

  • When you get raw jack seeds, wash the seeds and dry for 2-3
    days in an air circulating space.
  •  If you get direct sunlight you can dry one day under it that’s fine.
  • Once you feel it’s easy to peel off the skin, stop drying
    and peel the jack seeds skin.
  • Cook the peeled jack seeds in pressure cooker
    with enough salt and water.
  • Once cooled down (Pic 1) chop the seeds in to fine slices
    as shown in picture 2.
  • Make the other stuffs ready Pic 2.
  • Heat oil in a kadai/pan and temper with fennel and mustard
    seeds.
  • Once mustard stops crackling add the chana dal and saute till it changes
    golden brown.
  • Add chopped onion, chopped green chili, curry leaves and turmeric
    powder.
  • Add 1/4tsp of salt to it and saute till onion turns golden brown.
  • Now
    add chopped jackseeds, garam masala powder and shredded coconut.
  • Mix all
    together and remove from flame.
  • Serve it with hot piping rice and curry.
In the above picture i have served the poriyal with Rice, Palakottai Kaara Kuzhambu (Jack seeds Curry) and Tadka Curd (Thalicha Thayir) 🙂

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Filed Under: Kongunadu Recipes Tagged With: diabetic recipes, Diabetics Corner, Healthy Recipes, how to make poriyal using jack seeds, indian blogger, indian food, Indian Recipes, lunchmeals recipe, nitah kitchen, Nitha Kitchen, Palakottai Poriyal | Jackfruit Seeds Stri Fry, Poriyal, south indian lunch ideas, south indian meal, south indian platter, south indian poriyal using jackfruit seeds

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Reader Interactions

Comments

  1. jessicasteve

    July 12, 2017 at 4:40 pm

    The scratches which will develop in the pan will make the food stick to it. Too many scratches may also lead to rusting in some pans. Original Green Pan

    Reply
  2. Maha Gadde

    August 12, 2016 at 7:14 pm

    healthy nuts fry..nice pics….

    Reply
  3. Manjula Bharath

    August 12, 2016 at 1:35 pm

    I love palakottai a lot and this stir fry looks so yummy 🙂 making me hungry sangee ..

    Reply
  4. beena stephen

    August 12, 2016 at 11:45 am

    Love it. Look so yummy

    Reply

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