• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Nitha Kitchen
  • Home
  • Recipe Index
  • Video Recipes
  • DIY & How-To’s
    • Homemade
    • Gardening
    • Kitchen Basics
  • About the Author
  • Navigation Menu: Social Icons

You are here: Home / Indian Recipes / Sundal Families / Kala Chana Stir Fry | Karuppu Konda Kadalai Sundal

Kala Chana Stir Fry | Karuppu Konda Kadalai Sundal

October 7, 2013 By Sangeetha Priya 14 Comments

This healthy Karuppu Konda Kadalai Sundal / Black Chickpeas Sundal is my first entry for this Navarathri. For a change I added Idli/Milagaai podi/multi purpose powder to this usual sundal and tastes great. Now off to the recipe 🙂

Ingredients

Kala Chana/Black or White Chickpeas/Konda Kadalai – 1 Cup
* Idli Milagaai Podi/Multi Purpose Powder – 1 Tbsp Curry Leaves – Few
Green Chili – 1-2 Numbers
Shredded Coconut – 2 Tbsp
Chana Dal – 1 Tbsp
Mustard Seeds – 1/4tsp
Oil – 1 Tbsp

*We South Indians make this podi particularly to have it with Tiffin varieties, also goes well with white rice, In a short its a mix of Chana, Urad dal, Sesame seeds and Red chilis.

Method

  • Soak chana for 8 hours or overnight.
  • Pressure cook with necessary water and salt for 3 hisses.
  • When pressure goes off, drain the excess water and keep it aside.
  • Heat oil in a pan, when oil is hot add mustard seeds.
  • Allow to splutter then add chana dhal, and wait for it to turn golden brown.
  • Add Curry leaves, green chilis and Idli milagaai podi.
  • Give a nice stir then add cooked chana and shredded coconut.
  • Adjust salt before serving.

Variations

  1. You can replace black chickpeas with any other legume…
  2. You can skip coconut or reduce the quantity.

Post You May Like:

Mango Peda Recipe Aam Pedha Recipe
Mini Jangri Video Recipe
Chola Paniyaram Sorghum Kuzhi Paniyaram Jowar Appe

Filed Under: Kids and Infant Corner, Kongunadu Recipes, School Snack Recipes, Sundal Families, Traditional Kongu Foods Tagged With: also known as Bengal grams, Appetizer and Snacks, Black chickpeas, Diabetics Corner, Fabaceae family, Festive Specials, Ganesh Chaturthi Special, Garbanzo beans or ‘kala chana’ belong to the ‘desi’ variety and have a much higher fiber content and lower glycemic index, Gluten Free Recipes, healthy gluten free kids friendly snack with unusual, Healthy Recipes, idli podi chana sundal, Indian Recipes, Karuppu sundal recipe, Kids n Infant Corner, legume, nitha, Pressure Cooker Recipes, stir fry, Sundal Families, unique flavored sundal

Archives

Previous Post: « Mini Square Vegetarian Tarte Flambee and Regular Flammkuchen Savory Versions
Next Post: Manathakkali Keerai Paruppu Poriyal | Wonderberry Leaves with Moong Dal Stir Fry »

Reader Interactions

Comments

  1. Divya Prakash

    October 10, 2013 at 1:12 pm

    Simple and healthy sundal.. Delicious..

    Reply
  2. Happys Cook

    October 9, 2013 at 4:16 pm

    delicious sundal…

    Reply
  3. Arthy Suman

    October 9, 2013 at 4:02 pm

    delish delicious…

    Reply
  4. Treat and Trick

    October 9, 2013 at 11:40 am

    This easy chana looks super delicious!

    Reply
  5. Yes Cook

    October 8, 2013 at 1:44 pm

    I am loving the sundal varieties posted by all.
    This looks amazing.
    Thanks for sharing.

    Reply
  6. S.Menaga

    October 8, 2013 at 9:34 am

    super inviting n healthy sundal!!

    Reply
  7. Priya Anandakumar

    October 8, 2013 at 8:50 am

    very tempting and healthy sundal….

    Reply
  8. Navaneetham Krishnan

    October 8, 2013 at 8:11 am

    Healthy and simply divine.

    Reply
  9. Sona S

    October 8, 2013 at 5:57 am

    delicious and healthy sundal.

    Reply
  10. Manjula Bharath

    October 8, 2013 at 4:48 am

    very very delicious and healthy sundal 🙂 looks super inviting dear !!

    Reply
  11. Priya Suresh

    October 7, 2013 at 9:19 pm

    Fantastic and that very brilliant that you add idli podi in this sundal..Nutritious snacks.

    Reply
  12. divya

    October 7, 2013 at 9:14 pm

    looks soooo tempting n healthy..

    Reply

Trackbacks

  1. Homemade Raw Rice Flour | How to make Rice Flour from scratch - Nitha Kitchen says:
    September 21, 2022 at 9:31 am

    […] Ellu Poorana Kozhukattai🪔 Verkadalai Poorana Kozhukattai🪔 Sundal Kaara Kozhukattai🪔 Karuppu Konda Kadalai Sundal🪔 Yellow Peas Sundal🪔 Araithuvitta Vellai Poosanikaai Sambar🪔 Cabbage Poriyal🪔 Grape […]

    Reply
  2. Ragi Millet Uppu Kozhukattai With Sundal Pooranam - Nitha Kitchen says:
    October 3, 2021 at 9:01 pm

    […] Vellai Sundal | Chick Pea Sundal […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Categories

Follow us :-)

Nitha's Kitchen

Random Posts

Baked Wheat Gujiya Mawa Gujiya Recipe Gujiya Recipe Gujiya Video Recipe Mawa Gujiya filling how to make instant mawa for gujiya wheat gujiya nitha kitchen recipes

Baked Wheat Gujiya Mawa Gujiya Recipe

Crouu-Doughnuts | Kronuts From Scratch

Pani Varagu Payasam | Proso Millet Kheer

Homemade Basic Pizza Dough from Scratch

Sweet Pottukadalai and Uppu Pidi Kozhukattai | Ganesh Chaturthi Specials

Pirandai Thuvaiyal Adamant Creeper Chutney

Eggless Strawberry Yogurt Cupcakes Recipe From Scratch

nithakitchen

Sangeetha Priya
Recently we celebrated Diwali cum our family's fir Recently we celebrated Diwali cum our family's first teen birthday with her favorite 13 snacks as listed below. All are homemade and tried few new snacks this year
...
..
.
🪔 Almond Burfi

🪔 Bournvita Burfi 

🪔 Gulab Jamun

🪔 Jhangri

🪔 Kaju Katli

🪔 Karupatti Mysore Pak

🪔 Khaja

🪔 Moth Namkeen (mixture with sev)

🪔 Nattu Sakkarai Adhirasam

🪔 Pasiparuppu Murukku 

🪔 Peanut Burfi 

🪔 Thenkuzhal

🪔 Thattu Vadai (Thattai)

 
https://www.nithaskitchen.com/category/indian-recipes/diwali or use search for particular recipe https://www.nithaskitchen.com

#nithakitchen #firstteeninthehouse #teenbirthday #diwalisweets #diwalisnacks #deepavali #sharingwithlove  #diwalitreat #palaharam #festivaloflights #diwali #birthdayspread #homemade #thenkuzhal #adhirasam #athirasam #diwali2022 #deepavalipalaharam #deepavali2022 #murukku #nithakitchenrecipes #minibakeryathome #walkwithindia  #chocolateburfi  @walkwithindia @walkwithchennai #deepavalisnacks #thattai #thattuvadai #burfi #namkeen
Wishing you all a Very Happy New Year 💐 ... .. Wishing you all a Very Happy New Year 💐
...
..
.
Our lunch on this special day was
🍛 Adhirasam
🍛 Paruppu Payasam / Lentil Kheer
🍛 Masal Vadai
🍛 Lemon Rice
🍛 White Sundal
🍛 Pavakkai Poriyal
🍛 Uppu Paruppu 
🍛 Thayir Vadai 
🍛 Paruppu Rasam
🍛 Appalam
🍛 Organic Rice and
🍛 Ghee

Most of the recipes @nithakitchen
...
..
.
#nithakitchen #walkwithindia #walkwithchennai #foodbossindia #foodblogger #newyear #adhirasam #chennaidiaries #chennaimemories #bbcgoodfood #ndtvfood #onthetable #vegmeals #instafood #foodieofchennai #atlantafoodblogger #fullmeals #vadai #payasam #indianfood #southindianfood #huffposttaste #paruppupayasam #indianinusa #uppuparuppu #fullkattu #vadapayasam #festivelunch #lifeonthemove #thayirvadai
Making Carrot Cake today with homegrown carrots (c Making Carrot Cake today with homegrown carrots (check my stories for garden pictures and videos)...

Carrot cake with Chocolate cream cheese frosting Recipe link in profile and 
@nithakitchen

https://www.nithaskitchen.com/2019/04/carrot-cake.html

...
..
.
#nithakitchen #carrotcakerecipe #walkwithindia #walkwithchennai #foodbossindia #foodblogger #happyeaster #eastereve #carrotcake #spicedcarrotcake #carrotcake🥕 #whitechocolatefrosting #creamcheesefilling #easterspecial #easterbakes #bbcgoodfood #ndtvfood #onthetable #cake #instafood #foodieofchennai #atlantafoodblogger #bake  #huffposttaste #carrot #indianinusa #gardencarrots #cakesofinstagram #baking #bakersofinstagram
அனைவருக்கும் இனிய அனைவருக்கும் இனிய தமிழ் புத்தாண்டு நல்வாழ்த்துக்கள் 💐
Happy Tamil New Year, Ugadi, Vishu, Bihu  and Baisakhi 💐
Our  lunch on this special day was
🍛 Adhirasam
🍛 Paruppu Payasam / Lentil Kheer
🍛 Masal Vadai
🍛 Pottukadalai Murukku
🍛 Poosanikkai Poriyal 
🍛 Pudalangaai Poriyal 
🍛 Uppu Paruppu 
🍛 Pakoda Kuzhambu
🍛 Paruppu Rasam
🍛 Appalam ( not in the pic) with
🍛 Organic Rice

Most of the recipes @nithakitchen
...
..
.
#nithakitchen #walkwithindia #walkwithchennai #foodbossindia #foodblogger #tamilnewyear #adhirasam #chennaidiaries #chennaimemories #bbcgoodfood #ndtvfood #onthetable #vegmeals #instafood #foodieofchennai #atlantafoodblogger #nammabengaluru #karnatakadiaries #fullmeals #vadai #payasam #indianfood #southindianfood #huffposttaste #paruppupayasam #indianinusa #uppuparuppu #pakoda #murukku #bengalurudiaries
Follow on Instagram

Trending Now

  • How to make Raised Garden Bed in Slope Area | Step By Step Idea for Beginners in Gardening
  • Aloo sabzi, aloo bhujiya, mogri sabzi , mongre sabzi, mooli sabzi, moongre sabzi, no onion and garlic recipe, phali sabzi, sengri sabzi, sengri, radish pod stir fry, winter special,Aloo, bhujiya, mogri, mongre, mooli, moongre, no onion and garlic recipe, phali, sabzi, sengri, stir fry, sengri aloo sabzi, moogre aloo sabzi, moongre aloo sabzi, radish pods recipe, radish pod recipe , radish pod recipe ideas, radish pods, what to do with radish pods, what to do with radish pod, mooli sabzi, aloo recipe, sengri recipe, moongre recipe, moogre recipe, mogri recipe, Nitha kitchen recipes
    Radish Seed Pods Potato Stir Fry | Mogri Aloo Sabzi
  • https://www.nithaskitchen.com/2018/11/eggless-crescent-dough.html
    Homemade Eggless Crescent Dough Recipes
  • Strawberry Custard Ice Cream Video Recipe
  • How to Make Sundakkai Vathal | Sun Dried Turkey Berry at Home

Archives

Vegetarian Curry/ Lentil Recipes

Pasi Paruppu Kuzhambu | Split Moong Dal Sambar

Pasi Payaru Kulambu | Moong Beans Kuzhambu

See More;

Latest Pins!

Millet Recipes

Chola Paniyaram Sorghum Kuzhi Paniyaram Jowar Appe

We the whole family love any type of millet combined with usual/rice based idli dosa batter or just millets as Idli Dosa Batter, so coming to Chola ...

Read More

For More Posts -->

Appetizer and Snacks

spinach cheese bites using crescent dough

Spinach Cheese Bites Recipe Using Homemade Crescent Dough

Gol Gappe Homemade Pani Puri with 4 Flavors of Pani

See More;

Footer

my foodgawker gallery

Copyright© 2023 Nitha Kitchen All Rights Reserved